Connect with your breath, get out of your mind, and into your body with experienced facilitator Randy Gates. Integration, support, and Reiki with Jodi Hubbell and Brad Taylor.
Doors 4P. Ceremony start at 4:30-6:30.
Dance Party 7-8:30PM
REMEMBER TO BRING a mat, eyemask, blanket, journal, and pillow!
Every human, firefighter, first responder, and veteran deserves the opportunity to thrive in this lifetime. Overwhelm, stress, distraction, depression, and anxiety prevent many of us from fully experiencing thriving. Breath of Fire can help bring you closer to this balanced state.
Transformational Breathwork is not just another technique or protocol, it is an experience. This style of breathwork has the potential to offer deep healing, growth, creativity, connection, surrender, support, and love.
Preparation:
Arrive 15 minutes early to settle in
Wear comfortable layers
Avoid eating a heavy meal 1.5–2 hours before
Important Safety Info:
This powerful practice isn’t suitable for everyone. Please consult your physician if you have cardiovascular conditions, respiratory issues, seizure disorders, psychiatric diagnoses, are pregnant, or recovering from surgery.
7-8:30 PM Dance Party
Join us for a dance party after Breath of Fire DJ Soundscape on 4/11! This is a donation based event- stay after the Breath of Fire DJ Soundscape or just come for the dance party! The breathwork journey can be a powerful felt experience in your body. ..continue this experience through movement and dance.
Donations accepted via venmo or cash at the door.
About Randy Gates
Randy Gates is a breathwork facilitator and wellness educator. He is a professional firefighter with Truckee Meadows Fire & Rescue in Washoe County. In addition, he is a member of their peer support team and health and wellness committee. He has a master’s degree in education.
Randy has a passion for teaching and emphasizes the value of proactive practices/habits to minimize stress, depression, and anxiety. He is a Truckee local and an original member of the community maker space, the Truckee Roundhouse.
Randy recognizes the value of creative outlet for his personal growth and happiness. He emphasizes finding your creative outlet as a key component for thriving. Randy is a metal sculptor and a DJ. His passion for electronic music and helping individuals heal is how he came to these unique live DJ transformational breathwork journeys.
For more info: www.breathoffire.works