Somatic Breathwork
and Sound Bath

With Rachel Flower

When: Wednesday, May 8, 2024 @ 6:00 - 8:30 pm

Where: Lift Wellness Workspace, Truckee (link)

Connect with your breath, get out of your mind, and into your body with experienced facilitator Rachel Flower

Join us for an unforgettable Breathwork Workshop hosted by the Tahoe Psychedelic Society! 🌄

REMEMBER TO BRING a mat, eyemask, blanket, journal, and pillow! 

Who is this workshop for?

✨ What to Expect: 

What does it cost?

Who should avoid breath work?

Breathwork exercises may be avoided or adjusted for the following conditions:

About Rachel Flower

Rachel is a somatic practitioner, trauma-informed plant medicine facilitator and somatic integration specialist. As the founder of Soul Flower Somatics she offers a holistic approach to mental and emotional wellbeing that recognizes the interconnectedness of the mind body and spirit. 

 

With decades of somatic training and experience, and 10 years of apprenticeship and training with pioneers in the plant medicine world, Rachel also holds certification in Pyschedelic Somatic Interactive Pyschotherapy (Psychedelic Somatic Institute) Trauma-Informed Plant Medicine Facilitation, Somatic Plant Medicine Integration (Aya Healing Retreats) and Transformational Energy Healing (Essential Light Institute) along with years of breath work and sound healing training. 

 

Through techniques such as mindfulness, body awareness, inner tracking, and movement exercises, somatic breath work and sound healing, she helps individuals reconnect with the body and tap into their innate creativity, peak potential  and capacity for healing trauma. 


For more information: www.SoulFlowerSomatics.com

Curious to know more about breathwork?